Be Healthy

The homepage introduces what Be Healthy does and lets you try the BMI calculator right away — everything else needs a free account.

• Clear introduction to the app's health features
• Light and dark mode
• Try the BMI calculator with no account needed
• Works well on any device

A simple sign-up and login flow — create an account with your name, email, and password, and you're in.

• Secure login and registration
• Passwords are safely encrypted
• Smooth navigation between login and sign-up

Update your profile picture, bio, phone number, and password whenever you like — changing your password requires confirming the old one first, for security.

• Editable profile with photo upload
• Secure password changes
• Simple, safe logout

Your dashboard is a single home base that fills in as you use the app — a running summary of your BMI, meals, workouts, goals, and meditation progress.

• One place to see all your activity
• Updates automatically as you use the app
• Quick access to every feature

Enter your age, height, weight, and gender to get your BMI instantly, along with what it means for your body and where you fall on the healthy-range chart. Recalculate anytime your numbers change.

• Free to use, no account needed
• Clear result with what it means for you
• Visual chart to see where you stand
• Recalculate anytime

Get a daily meal plan built around your own BMI, with three recipe choices for each of your five meals — pick what sounds good and switch it up whenever you want.

• Meal plan personalized to your BMI
• Three recipe choices per meal
• Change your picks anytime

As you log the meals you actually ate, the Nutrition Tracker keeps a running total of your calories and nutrients, so you can see how your day adds up in real time.

• Live calorie and nutrient totals
• Updates as you log each meal
• Clear, easy-to-read breakdown

Get a workout plan that matches your BMI and body condition — choose from a five- or six-day-a-week schedule, and switch plans anytime your goals change.

• Plans built around your BMI
• Five- or six-day schedules to choose from
• Switch plans anytime

Pick from 15 everyday habits covering nutrition, exercise, sleep, mental health, and hydration, and set them as personal goals you can track and adjust anytime.

• 15 habits to choose from
• Covers nutrition, exercise, sleep, and more
• Edit or reset your goals anytime

A collection of 15 simple tips and short practices to help you build resilience and take care of your mental health, ready whenever you need them.

• 15 guided tips and practices
• Revisit any practice anytime
• A calm, simple interface

Search for a common ailment — like a fever or a headache — and get practical, at-home first-aid guidance for 50 everyday health issues.

• Searchable guide to 50 common ailments
• Practical, at-home advice
• Fast, simple lookup

Share your progress, post updates, and see what other Be Healthy users are up to — a space to stay motivated together.

• View and post in the community feed
• Edit or delete your own posts
• Built to keep you motivated

Built with Next.js for fast, SEO-friendly pages, and MongoDB for keeping your health data saved and up to date, styled with Tailwind CSS.

• Next.js for fast, dynamic pages
• MongoDB for real-time data
• Tailwind CSS for a clean, responsive design